Amaranth cookie sandwich

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This is what I gave my kids when they asked for Oreo cookies πŸ˜‰

So we all know (especially the mommies & the health conscious ones in the house) that those packed processed goodies are loaded with sugar & other things that we don’t approve of....... So socha chalo ghar par hi kuch bana lete hain.....joh apne approval ka ho....... (amaranth flour, oats, flaxseeds, cashews,dates etc etc etc etc)

And to my delight my experiment worked like a charm on my bacchus πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»

Happy happy happppppy mommy..... I love love love it when my kids give the nod of approval......

So since the experiment was officially stamped & approved by master Jaden & miss Sian, the recipe for these cookie sandwiches are here on my blog.

 

 

 

 

Yields7 Servings
Prep Time30 minsCook Time30 minsTotal Time1 hr
for the cookie
 100 g amaranth flour
 50 g rolled oats
 20 g cocoa
 30 g coconut sugar*
 1 flax egg
 ½ tsp pink himalayan salt
 1 tsp vanilla essence (optional)
 50 ml hot water
for the filling
 100 g cashews
 3 dates
1

To make the flax egg mix 1 tbsp flaxseed powder with 3 tbsp water and keep aside for about 10 minutes or until it thickens.

2

Dry roast the amaranth flour for 10 minutes on a medium low flame.
and keep aside

3

Dry roast the rolled oats for about 3-5 minutes on a medium flame (be careful & do not burn the oats) & keep it aside.

4

In a bowl mix the cocoa powder & coconut sugar.pour in the hot water & stir until the sugar melts.

5

Once the cocoa & coconut sugar have combined well add in the rolled oats, the flax egg & salt & mix it well.

6

Once mixed well add the amaranth flour 2 tbsp at a time.
Keep adding until all the flour is in the bowl.

7

Once all the flour is in the bowl use your hands to make the dough.
If you find the dough too tough add a little water. (I didnt need to add any extra water)

8

Now take a parchment paper & keep a portion of the dough on it. take another parchment paper and keep it on top of the dough ball.

9

Using a rolling pin, roll the dough flat to half an inch in size.

10

Use a cookie cutter to shape the cookies

11

Alternatively you could take small portions of the dough and shape it round.

12

Keep all the cookies in a tray lined with parchment paper.

13

And bake in a preheated oven for 15-20 minutes at 180C.

14

Once done remove & keep them on a cooling rack to cool down completely before storing them in an airtight container

filling
15

Dry roast the cashews and keep aside to cool down completely

16

In a blender add the cashews & the dates and blend for 4 to 5 pulses.

17

Till the mixture can form a ball

18

Lightly knead the mixture a form a big ball.

19

Now take a small portion & form a ball. Keep this ball on one of the cookies

20

Keep another cookie on top of that ball & press.

21

The mixture that comes out use your fingers to push it back in to get a neat sandwich

22

The sandwich filling portion depends completely on your choice.

23

Store these yummy healthy beauties in an airtight container.

Ingredients

for the cookie
 100 g amaranth flour
 50 g rolled oats
 20 g cocoa
 30 g coconut sugar*
 1 flax egg
 ½ tsp pink himalayan salt
 1 tsp vanilla essence (optional)
 50 ml hot water
for the filling
 100 g cashews
 3 dates

Directions

1

To make the flax egg mix 1 tbsp flaxseed powder with 3 tbsp water and keep aside for about 10 minutes or until it thickens.

2

Dry roast the amaranth flour for 10 minutes on a medium low flame.
and keep aside

3

Dry roast the rolled oats for about 3-5 minutes on a medium flame (be careful & do not burn the oats) & keep it aside.

4

In a bowl mix the cocoa powder & coconut sugar.pour in the hot water & stir until the sugar melts.

5

Once the cocoa & coconut sugar have combined well add in the rolled oats, the flax egg & salt & mix it well.

6

Once mixed well add the amaranth flour 2 tbsp at a time.
Keep adding until all the flour is in the bowl.

7

Once all the flour is in the bowl use your hands to make the dough.
If you find the dough too tough add a little water. (I didnt need to add any extra water)

8

Now take a parchment paper & keep a portion of the dough on it. take another parchment paper and keep it on top of the dough ball.

9

Using a rolling pin, roll the dough flat to half an inch in size.

10

Use a cookie cutter to shape the cookies

11

Alternatively you could take small portions of the dough and shape it round.

12

Keep all the cookies in a tray lined with parchment paper.

13

And bake in a preheated oven for 15-20 minutes at 180C.

14

Once done remove & keep them on a cooling rack to cool down completely before storing them in an airtight container

filling
15

Dry roast the cashews and keep aside to cool down completely

16

In a blender add the cashews & the dates and blend for 4 to 5 pulses.

17

Till the mixture can form a ball

18

Lightly knead the mixture a form a big ball.

19

Now take a small portion & form a ball. Keep this ball on one of the cookies

20

Keep another cookie on top of that ball & press.

21

The mixture that comes out use your fingers to push it back in to get a neat sandwich

22

The sandwich filling portion depends completely on your choice.

23

Store these yummy healthy beauties in an airtight container.

Amaranth cookie sandwich
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