Sunshine Soup

Happiness is enjoying the little things in life. 🙂

In frame is my simple go-to Sunshine Soup that ensures my kiddies get ample amount of vegetables in their diet.

It is fun being a mother. One reason being, you have to always think quick and come up with simple & yum recipes, which not only get ready in a jiffy, but also get over in the blink of an eye. 😃

My kids love soup. So, the best part about this recipe is that it gets ready so fast and it is so simple, as well as yum & nutritious, it makes me super happy, when my kids happily gobble them all down. 💃🏻🙂

I love it when my 4-year-old daughter calls me “the best cooker” & my son does this 👌🏻.

The little joys of being a mommy! ☺

Yields8 Servings
Prep Time15 minsCook Time50 minsTotal Time1 hr 5 mins
 1 Onion (finely chopped)
 4 Garlic (chopped)
 2 cups Mixed Vegetables (I used carrot, broccoli, mushroom, zucchini, sweet corn & celery)
 1 tsp Cinnamon Powder
 1 tsp Black Pepper
 6 cups Homemade Veg or Chicken Stock
 2 tsp Coconut Oil
 Himalayan Pink Salt (as per taste)
1

Heat a pan, add the coconut oil, onion & garlic.

2

Fry well till it turns brown, but don’t burn it.

3

Next, add all the vegetables and sauté on a high flame for about a minute.

4

Next, add the cinnamon powder, black pepper powder & pink Himalayan salt.

5

Followed by stock and boil for about 15 minutes.
At this point you can blend the mixture to get a creamy consistency soup or have it just as it is.

6

Note:
• If you don’t have stock, add 2 bouillon cubes to 6 cups of water and use

• If don’t want to use store bought bouillon cubes to prepare the stock, then just add 4
cups of water and boil the mixture for about 30 mins

Ingredients

 1 Onion (finely chopped)
 4 Garlic (chopped)
 2 cups Mixed Vegetables (I used carrot, broccoli, mushroom, zucchini, sweet corn & celery)
 1 tsp Cinnamon Powder
 1 tsp Black Pepper
 6 cups Homemade Veg or Chicken Stock
 2 tsp Coconut Oil
 Himalayan Pink Salt (as per taste)

Directions

1

Heat a pan, add the coconut oil, onion & garlic.

2

Fry well till it turns brown, but don’t burn it.

3

Next, add all the vegetables and sauté on a high flame for about a minute.

4

Next, add the cinnamon powder, black pepper powder & pink Himalayan salt.

5

Followed by stock and boil for about 15 minutes.
At this point you can blend the mixture to get a creamy consistency soup or have it just as it is.

6

Note:
• If you don’t have stock, add 2 bouillon cubes to 6 cups of water and use

• If don’t want to use store bought bouillon cubes to prepare the stock, then just add 4
cups of water and boil the mixture for about 30 mins

Sunshine Soup
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